Training Update Weeks 20-23

Week 20

July 19 – 10 miles

July 20 – 3.1 miles

Week 21

July 22 – 5 miles

July 23 – 9.5 miles

July 24 – soccer game

July 25 – 7.1 miles

July 26 – 4.6 miles

July 27 – 4.4 miles

Week 22

July 30 – 13 miles!!!!

July 31 – 1.75 miles/soccer game

August 2 – 2 soccer games

August 3 – 2.38 miles

Week 23

August 4 – 1.95 miles

August 6 – 4.84 miles

August 7 – soccer game

August 8 – 4.33 miles

I’ve had some victories over the past month. I ran 10 miles for the first time in my life and a few weeks later I ran 13 miles for the first time ever. The last 2 weeks I have been battling some soreness but my last couple of runs have felt pretty good. It’s hard to believe that it’s already August. Only 152 days until the marathon!! Josie came up with a training plan for us. She’s used a variety of sources online and it looks pretty doable. We are both doing a half marathon in October so she had to plan around that. Disney requires a time from a certified 1/2 marathon or marathon or else you will get placed in the last starting corral.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s